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Hi joined one week ago feeling okay just wish I had a walking buddy in the area.....we can motivate each other
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Hi I am just starting and topped off my weight at 223 the most I have ever weighed in my life. I am now on day three and it is not to bad yet. Keep positive and don't deprive yourself. Just start out slowly and it will come. Think about how good you felt when you were thinner. I keep thinking that when I reach my goal or…
