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My goals for week two are: 1. jog 2 times outdoors 2. drink 8 - 10 glasses of (200ml) water per day 3. do yoga once I aim to keep this weeks goals small and easy to achieve since I will write three really big exams in the next ten days, which means i wont have enough timeto focus on my fitness goals. Since i can`t think of…
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Hello everyone, so my week went pretty well. I managed to eat five veggies/fruits a day, and i also did yoga once, but unfortunately i didn`t complete my fitness goal since i only jogged twice last week, so i`ll have to work on that :) I really look forward to next week and hopefully i will do better!
