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Awe yes honesty is the best policy! My diary is open and honest too :) it helps seeing my mess ups, because I try not to make them too often. Plus it keeps us accountable for our actions. Unless my day is a complete write off... Then I may or may not log it lol....however, I try and avoid those days like the plague.
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Hello! Congrats on your newest addition! You've come to the right place to get back to where you wanna be :)
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better than looking larger! Lol Also, that sound like an awesome mini goal!! When are u hoping to achieve it by?
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Added!
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I was taking it pretty slow in the beginning too. As this isn't a diet it's a lifestyle change! Forming new healthier habits take time. I know what you mean about the gym. Have you ever considered working out at home? I used Jillian Michaels videos in the past and had success. I also use YouTube fitness blender videos…
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Nice work!
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Thank you! Yes I can understand why you wouldn't want to do that, good for you for trying this first! I believe you will be successful and we are all here to help motivate one another.
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Added!
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Thanks you for your reply! Hmm so you're taller and take in less calories, I totally think once I'm used to calorie counting I too can switch to two poinds a week. My hubby is also on myfitnespal and he's allowed like 2,000+ calories. It isn't fair! Lol
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More friends the merrier! We are all her to support one another :)
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Nice!!
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I wish I could feel full after 1200 calories! Sometimes I feel 1400 isn't enough, I love food lol. However, I have noticed my hunger decreasing and I'm starting to feel content with less food this past week. I've been too scared to set it to two pounds a week, maybe when I get used to entering I'll change it. I'd rather…
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Hi guys, I have a question... I have my thing set as sedentary and looking to lose 1lb a week. Current weight 192lbs 5"6.5. I'm allowed 1470 calories a day. How many are you allowed?
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I will! You sound very similar to me! I'm 27 looking to be 140lbs. 50ish lbs
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Hello! More the merrier! Ugh, I hate how that happen with losing and gaining, happened to me too :( lost 50lbs after my daughter then gained it after my son. I too lost interest after regaining weight, it's so frustrating after all the previous work lol. But that's why we are here-- to re-ignite our motivation
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Congrats!!
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I'll add you for sure! Good job on the twelve lbs. brain love that saying "teamwork makes the dream work" I'll be using that ahaha
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Hi guys! Some of you were interested in the carb free pancakes I talked about in my status today. I got the recipe from here : http://www.thekitchn.com/how-to-make-2-ingredient-banana-pancakes-cooking-lessons-from-the-kitchn-218658
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Hi daisy! The truth is that we are all on he same type of journey --weight loss. Of course you are a right for for this group!
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Hello! First I want to congratulate you on your 30lb loss! Losing weight is no easy task! However, you've come to the right place to lose that additional 30lbs. It helps having friends with similar goals :smile:
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Congrats on the loss!!!
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Hi Julie! You sound very similar to me minus the height. Last time I was here I Managed to lose 50+ pounds and was down to 145. Then I had baby number two and gained all my weight back and was up to 200 Now I'm at 190 and am looking to hit that goal again! We can do this :)
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Congrats on the loss! I can't wait to see that type of success!
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That's awesome work! I will add you
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I know what you mean about zen place. I was there tonight! I closed my diary for the evening and watched a movie. My tummy was grumbling so I filled it with water. Normally I would have been running to the snack cupboard, but I decided its okay to feel hungry sometimes. I'm thinking more long term than short term now in my…
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Yeah I agree that sounds a lot harder when you put it as two pounds per week. My Cala a day are about 1500 and I'm set as sedentary. I think realistically I could lose 25 by November then. I feel like I would starve on only 1200 calls! How do u do it??
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My goal is to hopefully shed this excess 50 pounds by November... Is this realistic? I don't know, but I'm gonna try!!!
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Thanks guys!
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Hmm good way of putting it! Thank you :) I'm starting to feel less scared
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I just plan on riding in he trails for a workout, I think some of the problem is I'm putting too much pressure on my bottom because my legs need strengthening lol