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I eat pizza at least twice a week and my boy friend eats more! We never put on weight! However, we're not from America ;)
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Jesus that's awesome! :O Gunna need some new jeans! ;)
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My brother is a personal trainer and he told me about these resistance bands that one of his clients was using to tone up, and that they are also great just for weight loss. I was skeptical at first but I bought a set and guys, I lost 7 pounds in literally 1 month! It came with a manual as well which shows you exactly how…