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Request to join sent! :D
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UK guy here, diary is open to all. Feel free to add, this goes to anyone else who views this post. Cheers
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Thanks for all the replies and suggestions. I hadn't checked the thread because MFP hadn't given me any notifications so it was a nice surprise to see so much when I eventually had the time to check. I'll have another read over the posts and see how I get on. :)
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Has anyone actually made these before? Maybe it's just me but 120~ calories for 1 cookie seems like a lot and waste that could be spent better filling yourself with other foods.
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I have all my coffee without sugar now and earlier this week my mother in law made me a coffee with 2 sugars in it (which used to be my usual) and it felt like I had put the whole jar of sugar in my mouth, it was insanely sweet tasting compared to how it used to taste to me. I'd say changing the diet definitely makes…
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Thanks for the support and friend requests folks. Starting my diet and progress track from tomorrow morning. Feel free to keep the requests coming, the more the merrier :)
