Replies
-
Hi all thanks for the replies, well ive managed to do 2 work outs, im really not motivated though... Managed it before work 6am, seems to go down better than after when im shattered lol You are right though, about it being a priority. I need to change my way of thinking and i do now realise i waste alot of time...
-
Added :)
-
Yeah im doing little strength exercises also, i'll do this around 3x a week, i have actually got some weight gain shakes here but havent touched it for a while i might try and add that to my diet although that might be difficult considering how much im already eating...
-
Oh good, im still new to all this, just been having a read, my goal is 2010 but on average im taking in 2500 roughly so im happy with that , got to gain something!
-
40?
-
Hey all, another brit here, north Wales. feel free to add :)
-
I only started this a couple of days ago, so its very early days. Although in just a few days I already feel a lot fuller and feel I will make progress better than what Ive ever tried in the past without a calorie counter. Im taking in on average around 2300 calories, Im 98lbs and 5''6 I just worry about the reason why I…
-
Hi, Im new here and trying to gain weight.. Im 5 ft 6 and weigh around 98lbs, Im setting myself achievable goals, add me if you like :)
