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@SusanDSME I use to do a step class as well! So much fun, good music and laughs. I don't like things like "Boot Camp" I like things that are fun, like "Color Run" or "Zumba" you get a good work out and really enjoy it too. If it's not fun, why do it? :smiley:
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Well I had a pretty good week! I didn't reach my water goal everyday, but I defiantly drank more than I have been doing. I stayed in my calorie goals 5 out of 7 days (Yea ME) and the scale showed this by going down! I think I'm getting a head cold :neutral: so not feeling that great. Welcome back @Evamutt and Welcome…
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Yes way too cold for fur babies! We just finished having a cold snap where we had -50 with windchill, cars were not starting ect. In between shoveling a ton of snow, I was walking in place in front of TV to get steps in lol. We are doing basement reno's so my treadmill is in storage, boo
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Happy New Years Everyone! Sorry I was gone for so long, Crazy busy at work, and I let myself slack off in the tracking and being accountable thing :neutral: No more excuses, time to drink plenty of water, log what I eat, and reach my exercise goals! Good luck to everyone!
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Friday Meme
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https://www.fitbit.com/user/2Q59TV Hi, I have a fitbit charge 2, my step goal is 12000 per day, I usually get close to it, and sometimes over ;) I participate in challenges and always looking for friends to help motivate.
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HI, I just saw this thread. I'm 4'10 and 3/4 inch, I'm hoping to reach my goal of 123lbs and then see how I feel,look from there! (I'm 167 now :neutral: ) Would love friends who are also vertically challenged lol. I also have an open diary too
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https://us.v-cdn.net/5021879/uploads/editor/ky/xpc33ghvck4p.jpg @bluepoppies777 This was me last night! A friend and I finished off 3 bottles of wine....eek. I was doing so good on my "Water challenge" as well (trying to drink 3 litres of water for 28 days) IF I was allowed to include ALL liquids such as wine, coffee, diet…
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Good morning everyone! My daughter was a trooper, she was so brave and she is healing up well. My hubby surprised me at work on my B day with flowers and a B day cake! So over all it was a good week, even went down a tiny bit on the scale! Have a great week everyone.
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My Baby Cocker Spaniel "Barkley" he is 9 months old now!
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@Rachel0778 Happy B-Day!
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@janetay01 thanx for b day wishes! Turning 42 so no big plans, maybe eating out(so I don't have to cook on b day)
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Good Morning everyone! Scale did not move a bit this week,(gotta work on my logging, steps good) My B day is a couple days away but not really celebrating till maybe next week, because My daughter has to go for oral surgery first thing in the morning Friday! She is 10 and a champ (not scared at all) I on the other hand am…
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Well here we are, another Monday. :o I think I balanced this weekend out pretty well. I did have drinks with friends on Sat. night, didn't eat the chips and dip (Win) BUT I went for a hike with Hubby and kids in the HooDoo's at "Writing on Stone" park on Sunday (Win Win) Scale went down 0.1 lbs lol talk about slow and…
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@HappyBopper You made my night! Love this thread, great songs and laughs ;)
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https://www.youtube.com/watch?v=FnNpAX8MpPI "Let me clear my throat" Biz Markie, Doug E Fresh, & DJ Kool!
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https://www.youtube.com/watch?v=HzZ_urpj4As The King of Pop, Michael Jackson "The way you make me feel"
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Good Morning, lost 0.2 lbs last week, I did so good Mon-Thurs, then Friday, sat and sun, I ate fast food, had a few beers with friends and pooff all my good eating, drinking water earlier in the week was canceled out! I'm lucky I even lost, and did not gain. New week, hopefully better choice's this weekend. Have a great…
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Good Morning Everyone! Well today I started a 24 week weigh in, to Summer body Challenge (thanx @janetay01 for posting link here) I'm excited and nervous at the same time, excited for everyone to meet their goals, nervous for the accountability. I need this thou, I need something to keep me logging, drinking water, and…
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//www.fitbit.com/user/2Q59TV Hey all, if you are fitbit users add me please! I just got the new fitbit charge 2, for xmas and I enjoy challenges! Have a great weekend everyone!
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@jdelaroy It is so hard as a parent to see your child in pain. All we want to do is kiss and hug away the pain (I wish that works) "Time" heals all wounds, but until that magical "Time" comes, maybe see if she would like to join a sports team, or teen group at local community centre? Volunteer with organizations that cater…
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@jdelaroy That's great NSV"s for sure! The best of all, is that you are feeling proud of yourself!
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Yes! I actually got up early (thanx to daylight saving time) & walked on treadmill for 30 mins before work today! Hoping I finally have my groove back, I've been such a slacker lately
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Brrr it's starting to get cold outside, gonna have to go and find all my winter gear! Will have to move my walks from outside to the treadmill soon ;) Have a great Monday everyone
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Weekly weigh in: Sept 16 - 161.3 Sept 23 - 162.4 Sept 30 - 163 Too bad this was not the slowly gain weight thread :neutral: I know what I have to do, I just have to have the disipline and will power to follow through! The accoutablity on this thread is a good thing, I just wish I had better numbers to post :blush:
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Morning! The Football game was awesome! Such a close game, I had a blast! Only had 3 beer, so I'm counting that as a win ;) Back into routine today, gotta drink my water, get my steps, and stay within Cal limits! The scale has to start moving in the down direction sooner or later if I just stay consistent! That is my…
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Happy Friday! Hubby and I are going to the Stamp Vs Bombers CFL game tomorrow! He is a Stamp fan, while I go for the under dog Bombers, I'll be the only one dressed in blue in a sea of red! Small gain on the scale today, but I won't let it get me down, gotta ride this rollercoaster thru the ups and downs!
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Friday again, weigh in day: Starting weight 162.7 Last week weight 161.2( yea a loss) This week weight 161.9 (dang gain this week) Goal weight 123lbs
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@jdelaroy & @wishfuljune thanx ladies for the crockpot info!