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Try 1,500 calories and walk for exercise do a little at a time youll get there :)
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I will help any way I can I am struggling to with the same thing I have like 119 pounds to lose its hard I know especially when you have depression I have that to and low back pain and artheritis in my knees but Ive been trying even walking a half mile a day till I can build myself up to go further Just try everyday don't…
