runfromrunto

ok - so to summarize, the heart is complex and there are many types and causes of rhythms. Until you see the doctor, you should probably not stress your heart. But you should get to the doc asap and get a really good opinion based on risks, stress test, echo, etc. so you can go, go, go meet those goals. :o)

Please get to the RIGHT doctor this week. You need to resolve this so you can get healthier - whatever 'healthier' means for you. I have noticed over the years, any time I lose weight or work out, my heart rate randomly spikes and stays high for a while. I asked my primary care doctor about it. He looked at my risk factors…