wkever

Been vegan since December 28. Down 37 pounds so far and feel great! 12 weeks into this I had a blood draw and blood pressure test. Had only lost 13 pounds at that point but had dramatic improvements in cholesterol, blood sugar, and blood pressure. Protein: Beans are your friend. They come in quite an amazing variety.…

I went vegan at the end of 2013. 36 pounds lost so far! I had read several times that it was hard to be a fat vegan. I saw how great Bill Clinton looked and decided to try it. After about 4 weeks my wife and I went on vacation, and I discovered it isn't hard to be a fat vegan! I gained about 4 pounds eating guacamole,…