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So what is the evidence for all of these opinions? I read "The Fast 800" written by Dr Michael Mosley, which is based on the most recent evidence. I've been losing over 2kg (4 lb for those still using ancient units of measure) a week for the last 7 weeks. I feel great and am being monitored by my doctor. No issues.
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Wow, 35kg (79lb) is fantastic. Congratulations!
