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I'm looking for some more friends. Please feel free to add me. Happy Losing :happy:
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Thanks Carl for starting up this group. I will do my best to lose 10lbs. by July 1, also thanks for the invite :wink:
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SW: 223 CW: 213 WEIGH IN DATES 05/03 SAT.: 05/10 SAT. 05/17 SAT.213 :smile: 05/24 SAT. END OF MONTH 05/31 SAT.
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That's wonderful. I just bought a couple of shirts for myself yesterday. When I was trying on the clothes in the dressing room, my shirts seemed to fit a lot better than they did before. Buying new clothes is a good way to reward yourself for losing weight :smile:
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you look really good, congrats on a job well done!!! :wink:
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congratulations :flowerforyou:
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Thank you so much. Congrats on all of your progress :wink:
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My daughter said the best thing to me yesterday. I just found Zumba exercise dvds & laid them on the table. When my daughter came home from basketball practice & saw the Zumba dvds she said, "you better not get all cocky when u get your body back". That made me feel good, like she believes in me that I will lose this…
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Carl, You are right. When u least expect it, the pounds will start shedding off. Walking is my favorite exercise. I don't have a car right now, so I pretty much walk everywhere, within reason. Good luck to You :wink:
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I've never tried Zumba, it looks like it would be fun. I think I will look for exercise videos on online. Good luck on ur progress :wink:
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Thanks for the support!!! I've been slowly changing the way I eat. I'm trying to intake less calories each day, it's hard but it's something I've been meaning to do for the past couple of years now. MFP seems to really work. I'm glad I found a site that offers all of this support. Good Luck to you in your progress.
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I'm in Maryland. I don't really have the means to get a trainer or to go to the gym, the funds just aren't there. Congrats on your progress though :flowerforyou:
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congrats, you really do look amazing :wink:
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Aaron?
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I am also new to MFP. You can add me if u like :flowerforyou:
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I got off track too and I'm starting over as well.