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thank you both. i don't plan it being a habit, but i just wanted to make sure this was ok. but again, thanks
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gum gum gum! chewing gum always helps me. i have this green tea gum thats supposed to help and it taste like mint, so if you dont like tea, no worry!
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you can get it at dollar stores! and it tastes like mint. :) only downside is its like juicy fruit and only lasts about 15-20 minutes each peice
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yea i tried celery..uh..i like carrots haha XD and for something to chew i found this green tea gum. one piece has the benefits of one cup of green tea :)
