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Congratulations on the start of your new journey! I had bypass 3.5mths ago and depend heavily on my support group. That is going to be one of your main tools. Welcome!
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I don't like cottage cheese so I'm scared to try it. Can you taste the cottage cheese?
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Yeap, had it done 2 weeks ago too. My nurse said to focus on the protein. If you can't get enough protein from food, drink 3 protein shakes instead of 2 a day. You don't want to start loosing hair. I'm doing ok with the water part. I use Mio and decaf. iced tead w/ splenda. I'm usually around 800 calories a day.
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I had gastric bypass 2 weeks ago today. I'm a very picky eater so I would love to see what everyone else is eating and how ya'll are doing. My biggest struggle is getting in all the supplements each day. I still haven't achieved it. Most of them are just nasty crushed up! My daily food intake usually consists of sugar free…
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In the am after the potty, also before I go to the Dr. because I want to see how acurate their scale is!!!
