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Exercise Goal- I already work out at the gym 3 days a week but I would like to begin pushing my kids in our new jogging stroller around our town lake. So my goal is to do that twice this week in addition. (It's about 4 miles) Nutrition- Log my food and stick to my calorie goal each day. Wellness- Write a list of things…
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Hello everyone! I am excited about this. I have a 10 year highschool reunion coming up in September and I am going to the beach this summer and damnit I just had a baby a few weeks ago so I really need a group like this and a kick in the pants! I currently go to Planet fitness and love it and I am trying to figure out what…
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I've been smoke free for nine months now. I just had my second baby in two years and my body is a hot mess. I get what you are going through and would love to be your friend. I get the depression bit. I really do. Some days it is just unbearable. Hang in there.
