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Maybe you should increase your calories a bit. I find that honestly........calories don't much matter for me to lose weight. It's more WHAT I'm eating that matters. Low fat protein will never put weight on you so if you're hungry, EAT! Your body needs it or your metabolism will slow down. Lean chicken or egg whites or tuna…
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Not only is alcohol high in calories....but it prevents the liver from burning any fat from the food you eat. So you get a double whammy there. That's how I gained 40 pounds without even blinking. Some drinks here and there and viola. It's the worst thing you can do for your looks and waistline. A girlfriend of mine gave…
