katrinab2015

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  • It does have addictive qualities. When you eat sugar (a straight, simple carb that's not "meant" to be eaten straight, s it is served in most forms, as well as candy, cakes, cookies etc) your body goes into a frenzy and releases too much insulin immediately, so then you crave more sugar to "use up" the insulin, and it's a…
  • The right diet and lots of exercise will really help you shift cellulite. Less caffeine, spices, alcohol and processed foods will make a huge difference. Exercise, which gets the heart pumping and blood flowing, will improve your circulation and therefore your body will start to operate more optimally.... it all takes…
  • Hi Strong Curves, It can certainly feel awful, especially when you really consider how icky that way of being is now that you are much better informed than you have ever been. Now that you have acknowledged what you've done, and felt pretty **** about it—you've really examined the calorific consequence and overall general…
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