hrissolo

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  • i'm vegan so all I really enjoy eating is fruits and veggies BUT if you like fruit or making fruit smoothies, a great way to get veggies in is adding them to your smoothie! Greens like spinach and kale in a strawberry banana smoothie - you can't taste them at all. it will provide you with iron and vitamins that are vital…
    in Meals not heavy in veggies? Comment by hrissolo May 2014
  • hello i'm a gluten free vegan. i exercise daily and get in about 1500-1700 cal. my protein is usually 10% bc I eat so much fruit, but I still get around 46 g protein which is right for me
    in Looking to add gluten free, vegetarians Comment by hrissolo May 2014
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