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The best way to measure progres is pictures. You won't realize how far you've come by looking in the mirror daily but if you work out and eat well you WILL see improvement after a few months. Weight is just one of many indicators. As others have already pointed out you might have gained some muscle which is a lot denser…
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The best way to measure progres is pictures. You won't realize how far you've come by looking in the mirror daily but if you work out and eat well you WILL see improvement after a few months. Weight is just one of many indicators. As others have already pointed out you might have gained some muscle which is a lot denser…
