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I'm 6 feet tall and my goal is 185. I weighed 168 on my wedding day, 20 years ago. I weigh 235 now, at 46 years old. My weight has been yo-yoing over the past few years as I deal with lots of stress, a habit of overeating, and 3 teenage kids. I am lucky in that I love to exercise and compete, 2 years ago I completed a…
