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hello,,,count me in
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I feel the same wayyy lol ive just been eating good and pushing thru.. you can do it.. I want this jiggle goneee
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( L1D2) I feel like pushed harder today. Woke up and still felt like I had that "afterburn" feeling instead of a sore feeling which was interesting but not complaining lol. We'll see what tomorrow brings! Does anyone else struggle after thus work out ..getting dress and combing my hair is s challenge my arms feel like they…
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Idk if youve seen it but ive put a link below
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Finished a few hours ago and lets just say washing my hair and carrying my 20 pound 3 month old was def a challenge.. also did extra squats crunches and planks HELP ME
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Found an estimated calc..type in weight and duration http://www.fitclick.com/calories_burned?srch=30+day+shred
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Day 1 - Shred Level 1 Day 2 - Shred Level 1 Day 3 - NMTZ Day 4 - Shred Level 1 Day 5 - BF, BM Day 6 - QTZ Day 7 - Rest Day 8 - Shred Level 1 Day 9 - Shred Level 2 Day 10 - QTZ Day 11 - Shred Level 2 Day 12 - BF, BM Day 13 - NMTZ Day 14 - Rest Day 15 - Shred Level 1 & QTZ Day 16 - Shred Level 2 Day 17 - NMTZ Day 18 - Shred…
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Hi my name is jerin, im 25 mother of 3 also gave birth in january:). Ive tried the shred yrs ago but never in a routine so here it goes.. ill probably alt between my mini tramp (love love) kickboxing and other workouts from my youtube playlist..I really love Jillian yoga meltdown havent decided planning my month schedule…
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My son is only 3 1/2 months but ive lost weight. I would say I lost 27 the first week or so which I expected this past month another 10. My son eats alot hes 20 lbs already.. I drink only water half my body weight in oz..green tea after meals..eat as clean as I can and I juice.
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Yess..how do we get started...add me anyone need motivated buddiesss