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SW: 167 (MFP 4/28/14) CW: 165 GW: (for May): 160 Start of month May 1st: 147 5/3: 165 5/10: 163.2 (5/9) 5/17: 5/24: End of month 5/31 Had a good (eating) week until the weekend! :( I still stayed within reason of the calorie range and did not go back to my normal eating, but of course, no lose of pounds over the weekend. I…
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Saw your post about a shake at night. Ever try Almond Milk? I finally did this past week, after thinking it must be gross. Now, I have one every day blended with some fruit (frozen makes the best) and I figure I'm getting my fruit too along with less calories than milk!
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I'm in SW: 167 (MFP 4/28/14) CW: 165 GW: (for May): 160 Start of month May 1st: 147 5/3: 165 5/10: 5/17: 5/24: End of month 5/31 I have been trying to drink alot of water and cut out soda altogether. Also, this first week on MFP, I've limited my alcohol intake to just one day. I have a stressful job and can honestly say…
