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8.34 Miles walked (Thanks FitBit) April Total: 38.12
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url=http://www.TickerFactory.com/exercise/wkRSorl/] [/url]
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url=http://www.TickerFactory.com/exercise/wkRSorl/] [/url]
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http://tickers.TickerFactory.com/ezt/t/wkRSorl/s-exercise.png[/img] [/url]
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I'm in!!! And the weather is finally starting to warm up!!! My pup is going to love all the extra walk this month :)
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Is this the original or the newer version that is only 25 minutes? I have the original and wanted to start next week....
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Amazing job!!! Keep it up!!
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I don't have one of those here, but something similiar. Do it. I got fitted for new shoes and it was the best thing I could have done. A bit pricy, but if it helps you walk/run better, it's worth it!!
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Avondale checking in!! I think that's a great idea!! I've done my share of 5Ks, now I want to move on to a 10K. Will be sending requests for the additional motivation!!
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I want to be down to 150 lbs by the end of Feb. 12 lbs seems like a lot, but I'm ready for the challenge!! I am also doing a squat/ab challenge this month...3 different exercises every day. Good luck everyone!! And feel free to add me, there is nothing wrong with extra motivation!!
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I've had mine since Christmas without any irritation. The onl problem I had was that the nband wouldn't stay on, but I soaked it in hot water to expand the holes a bit, and it hasn't fallen off since! Such a great motivational tool and I love how it syncs with MFP!!
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Hello! Started at 170, down 5, 20 to go. Feel free to add me as well. Being able to see what others do in terms of food and excercise is such a motivation for me!!
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Since the spaghetti squash can be a bit tough to cut, I toss it in the microwave for 3-4 minutes so the skin can get a little soft. I then cut the ends off, and cut it length wise. Scoop out the seeds (they can be saved for raosting, like pumpkin seeds) season it, and put in oven for 40-45 minutes. I like to mix it in with…
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Week 1 Sunday: Rest Day Monday: Stationary Bike: 35 minutes 233 calories Personal Training Session: 60 minutes 458 calories Tuesday: Wednesday: Thursday: Friday: Saturday: Total: 691 calories Left: 3,309
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Hi Team!!! I'm Amanda from Chicago. I've been on and off from MFP since April, but this time I'm on for good!! Currently I'm 162 and my goal is 130-135lbs. Can't wait for the support and motivation! I know it will help me out tremendously.
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I'm in!! I need out of the 160s!!
