juscallmeb Member

kryptonite - ice cream. straight up. and chocolate. and my boy.. :) lol

I like using the Elliptical as another cardio option, most of the time I do 25-30 minutes.. I also like the Arc Trainer as I can put up the incline and put the resistance to 100.. depends on the day - how packed the gym is for using either machine and days of cardio I'll do 60 min on the arc trainer.. :) instead of…

agreed :)

i like me some wentworth miller too.. i'd also like channing tatum ;) and rachel mcadams.. she's just too gorgeous i'd go out with her in a heart beat LOL :)

I like to run in the morning in the summertime before work and sometimes I'll do a longer run at night and break up my miles. now that it's the winter I try to get to work earlier so I can leave at a decent time to make it to the gym or a zumba class. I'll run on my treadmill at home as a last resort since it's soo loud…

Exactly! that's what I did and now i'm down to no sugar in my coffee and i love it :)

yay for positivity!! thanks for posting.. I'm grateful I wake up every morning :) I have an amazing, loving and supportive family, friends and boyfriend. i have a job i have a passion (s) - running, zumba, dancing, photography, graphic design. i have the ability to run i have a car that gets me from point a to b and makes…

congratulations! what an amazing accomplishment! you look awesome!

way to go!! that is an amazing accomplishment congratulations and keep up your hard work and dedication!

back to work.. however since not many other people are working here today it's enjoyably quite. Trying to get work done, but no one seems to want to send me what I need so I can actually get my work done. LOL

from what i read.. you already made your decision. just be there for your son and make him and yourself a priority. and just remember... actions speak louder than words. Do what you need to do for yourself. :) Hope things work out for you.

I will surely do my best to log but I won't get overzealous and panic about everything that I ate/drank.etc

the hard part for me was clothes for work. the pants part mainly. things were just to big - even with a belt on it looked silly. so I slowly incorporated sizes that fit and when those didn't fit i'd get them taken in as much as I could, but if the pockets got to close together it was time for a new pair. it was too much to…

cookies get me everytime. :) i'm cookie monster lol

That's around my pace too. and agreed, have fun :)

agreed. :) great advice. try a few different things to see how it works for you.

on good weeks, 25-30ish lately it's been way less, the cold weather i dont mind but it's too dark out to run after work and im not a huge fan of the treadmill unless I absolutely have to :)

Im thankful that I'm alive and healthy as can be everyday. I have amazingly loving family and friends who support me in everyway. I'm thankful for the ability to learn and grow each day. :)

bump so i can read for later. :) Thanks

never thought about it. but I really enjoy logging and since it tends to also fall into my OCD tendencies i'll still be doing it. lol :)

agreed with OP. so nice to look at and motivating and inspiring :)

squeeze hugs are the best!! ahhh

i'm a hugger too. however I do have friends that don't hug and sometimes i forget and i still hug them LOL

Congratulations! what an amazing accomplishment! keep up your hard work. Truly inspiring

so true! i'm amazed at people on the biggest loser. their will and determination is incredible! and truly inspiring. :)

every day is a new day. so you made 1 bad choice perhaps, don't let that bog you down or get in your way of reaching your goals. remind yourself why you're doing this. and hey it's okay to have 1 bad day.. we all do :) no one is perfect.

i have to say the same, i get upset too. let that help in your motivation and don't ever let it deter you away from reaching your goals. You are a strong person and look at what you have already accomplished. Keep up your hard work and do it for yourself :)

oh also, don't be intimidated about running outside and having to take a walking break. I have had to do that a few times with weather conditions. I know you said you want to try to run non-stop, but if you're body needs you to stop, take a walking break :) :)

I should have just said this ! LOL :) great post :)

great advice here. I prefer to run outside. however, it get's dark too damn early where I live right now and if I want to run, I go on my treadmill. Treadmills are boring to me though, so I'm lucky if I can go more than 6 miles. lol I also put my treadmill on an incline of atleast 1 or 2 so I feel like i'm challenging…