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Pleas add me. I’m needing to lose 100 lbs.
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I discovered I was gluten intolerant last month. On the advice of my Dr I was trying GF to see if it would help with my PCOS, (which it has), and on day 10 I was feeling much better. But when we were on a car trip and my kids asked to stop for a milkshake at a local burger place and I was starving I thought one…
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54 lbs to onderland. I hit it briefly 10 years ago, and then life got in the way.
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Meat. Chicken breasts and a sweet potato, leftover steak (my favorite) make a stir fry and eat that. I get creative because eggs get old and I have issues with wheat and rice.
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My first time on this thread. JFT 3/31 Log what I eat Avoid fast food
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Denton
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I'm adding everyone here. I'm Jennifer, 39 and a single mom of two looking to lose 75 lbs.
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It depends on how you look at it. Today was two slices of pizza (work lunch) with spinach, feta and 1/2 an avocado. The old me would have had four slices of pizza.
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I'm back after a long break and a divorce, looking to lose 80 lbs. Feel free to add me.
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Hey, I'm a former TJ and CEer who so needs to get back on the wagon. (I've been saying I'll start again tomorrow since Thanksgiving) I love how energetic TJ makes you feel, and I LOVE, LOVE, LOVEd how I felt after finishing a CE workout (but have never made it past phase 1) here is making sure that tomorrow starts tomorrow…
