hollyhopes2

Go for a walk :)

in I just ate 3000 cal for lunch without knowing! Comment by hollyhopes2 May 2014

Porridge is a good filler,... make it with water and then a slight taste of milk :o)

in What do YOU do when you feel hungry (but know you're not)? Comment by hollyhopes2 May 2014

Thanks, these posts have been very helpful... going to get out my measuring tape and take my measurements ... we learn everyday!!!.... I do think keeping an eye on now (after reading these posts) every morning will help the likes of me,.... who never weighed myself, out of sight out of mind (then pounds pile on)......…

in How often on the weigh scale? Comment by hollyhopes2 May 2014

Hi I like you need motivation and support too. Just joined a couple of minutes ago, came across the site by accident and joined up and your the first email that I came across and you sound soooo like me :(... hope we can make a difference and encourage each other regards Marion :)

in Desperately Need Support Comment by hollyhopes2 April 2014

hollyhopes2 Member

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