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How do you sync with mfp and fitbit flex
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Thank you for the prayers. That is awesome. I used to be a regular and have recently come back to MFP. I haven't been posting...just lurking! I need to get serious and lose about 15 inches as well as15 pounds...hopefully by august!
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30 min on Eliptical - done!
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I tried zumba and fell all over myself and others. But, I have the Zumba for the wii. I'll do that instead of embarassing myself in front of all those coordinated people ;-)
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My kind of girl. This is my goal for every day pretty much. I start with a shake as well. However, not every day is a goal day ;-( Some days I fall but there's always tomorrow ;-)
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Jumping Jacks done after my 20 min on the eliptical. Good start to the challenge. Thank you for starting this thread.
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My goal is 157. Looking forward to the challenge! March 1- March 5- March 12- March 19- March 26- March 31-
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This sounds doable. My nMe is Esther and I live in Salem, Oregon. ThNks for the challenge!
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Thank you. I have looked in the stores but didn't see any. It's been awhile so maybe that will be my mission today. I'll also check out the zaar website. Thank you all for your help. Need all the tools I can get to make this lifetime journey successful;-) Good luck to you as well.
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Thanks, I'll check that one. Is it downloaded and is it free? I use the MFP one for tracking but am looking for one that I can put my recipes in and eventually make a cookbook with the recipes I like.
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Maybe I need the link to the original post. I may not be doing this right . Could you send that to me Tracie? I did well yesterday and have gotten in my workout for today as well. Drinking water, water, and more water.
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I'd like to join this group. Today is the first day of my training for a 5K run. I have walked a couple of 5K's but this time I want to run. I would like to join the thread for accountability and to encourage others in their challenge.
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Good afternoon everyone: :happy: What a beautiful day this is turning out to be. It may get hot but I'm determined to enjoy the sun that I have been missing for quite some time! Chiclet: Sounds like you have done some heavy duty soul searching and are at a good stage.:flowerforyou: Doing it for yourself and for you health…
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WELCOME. We are here to encourage you. This is a great group of women and we all have our own struggles. Sometimes we're strong and sometimes not so much. Join in and share your struggles and your triumphs and we will cheer you on as well as celebrate with you.
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The more the merrier! Welcome.
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Barbie is right. You have come to the right place to get encouragement. Good luck. I made it through the festivities on Sunday so successfully. Then yesterday I just had that kind of day where anything and everything made it into my mouth. I exceeded my calories for the first time in a long time. I'm so disgusted with…
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Thanks. I was assuming that the ice would help since it's an inflamation. I just am frustrated that it's the right arm - which makes sense because it's the one I use more!!!
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Good morning ladies: Hope you all had a great celebration yesterday. I did well with my food choices. I even made chocolate cupcakes for everyone but had them frost their own. That way I didn't have to lick my fingers :-) They had fun with it too. I sent all the left overs home with our son. The weather is supposed to be…
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Good for you. You deserve to treat yourself well.
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Birdie: I like your signature. You look awesome in your picture. We can stay focused through this weekend right?
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Hi everyone. Okay - I said I was going to be better at posting daily. OOPS!!!! Not so much. But, I am back to using the journal on MFP and will TRY to check in daily. I have found through the last month - actually I knew it before but I guess I wasn't ready to admit it - I am a carb-a-holic. The last 5 days I have been…
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Hi all. Some of you MIGHT remember me and some will not. I have not fallen off the face of the earth. I know Barb knows that ;-) I accidentally called Barb yesterday while intending to call my hubby who was lost (or was I the one lost?) somewhere at a garage sale needing me to come with the pickup to pick up a loveseat for…
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Marla: Thank him again for serving our country. I've been to curves this morning. Feel like I'm not really working hard but am so afraid of hurting myself again. Still a little tender. Have a great day, Esther
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Yesterday's visit to the dentist was positive. I have to got 3 times a year because of receding gums. I've had two surgeries on my gums so I am trying diligently to keep everything clean and healthy. The hygenist said everything looked really good and didn't feel he needed to call the dentist in to look. So....I am sold on…
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Good morning everyone. It's a beautiful day here in the NW. Got all our yard work done yesterday so today I can just enjoy the sunshine. It's still cool outside so I'll look out at the sun :laugh: I am off to get my teeth cleaned later this morning. I just never look forward to that but do enjoy the squeaky clean feeling…
