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HenryBurke
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Yes, Sunday mornings. If I go off the rails it's usually Sunday dinner. If I blow it too bad I fast on Monday to get it back together.
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Daily check in for Keto friends...
Comment by
HenryBurke
February 2016
yes, today was 100 jump rope, 10 (55lb) kettlebell swings, 10 push ups, 10 rounds.
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Crossfit at home?
Comment by
HenryBurke
July 2014
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