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WOW that's amazing! And you've got a sweet can now! :-)
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I feel my runs are much more sluggish, but I don't think I can contribute it to NROLFW. I cut my miles down and do interval sprints instead, and they leave me feeling so drained rather than energized afterwards.
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I got tears in my eyes reading your story! That is wonderful, I'm so happy for you!
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I will! I didn't buy the book but I have the workout plans and will be lifting MWF. I'd love a lifting buddy :-)
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I was Maid of Honor in a beach wedding four months after having my son. Talk about motivation to get in shape! Don't cut calories, but maybe eat healthier.I switched to a paleo diet and lost 10 pounds in a month. Also, try fenugreek supplements for your milk supply. Don't get them at GNC, get them from a real health food…
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You look amazing! What an inspiration
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I checked out your diary. I am by no means an expert, but it seems you are getting a lot of calories from alcohol. From what I have read, alcohol is very easy for your body to break down and process into energy, so when you drink it, your body processes that for energy rather than processing body fat reserves. Even if you…
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I gave up facebook this year for that same reason -- to better focus on my role as a mom and wife.
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Before I had my son, I could just eat Lean Cuisines and lose weight. But afterwards, WHAT I ate was much more important. My body responds well to paleo -- no dairy, no grains, no legumes. I miss grains, but I'm no spring chicken anymore.
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Hi, I'm Angie! Age: 31 Height: 5'8" High weight: 134 Current weight: 125 Goal weight: 117-ish. I'll see how I feel when I get there.
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Down to my driver's license weight! Woohoo! Happy Friday!
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I love spaghetti squash -- I mean, I LOVE SPAGHETTI SQUASH!! It is great to trick yourself into thinking you are eating carbs
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After I had my son I got Mirena, and had it removed nine months later. My doc told me that 50 percent of patients stop getting their period entirely. What he didn't mention is that the other 50 percent can have CONSTANT spotting. It was like having a light period for nine months. After switching back to Nuvaring (which I…
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Me, too, but much ooooolder Age: 31 Height: 5'8 Current weight: 131 Goal weight: 117
