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Add me if you'd like :) . I've spent the past few weeks transitioning to maintenance, and I've finally gotten to my new calorie goal.
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I've done both (plus T25, P90X2, P90X3). I'd recommend P90x for building muscle, Insanity if you love cardio and have good knees. As others have said, Insanity is a knee-killer. Oh, and you don't have to follow the included diet plan. I think those are more for people who don't know what to eat.
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I'm currently transitioning to maintenance. I'd like more friends who are in the same boat. Sent you a request :)
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Try the one at iifym.com. There are options for loss, bulk, & maintain there.
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Congrats!
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I feel your pain! 5'1 3/4" here (I say 5'2" to sound taller, lol), and the tiniest gain shows on me. It doesn't help that I have a very small frame as well. I'm currently doing the TDEE method and eating around 1500 calories, but when I had more to lose I ate 1200 calories and was not starving. My tall friends and…
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I'm 5'2" and have lost about 35 pounds from my highest weight. I lost in fits and starts though. Down from 145-ish to 118 on Weight Watchers and using an elliptical trainer years and years ago. Put about ten pounds back on, but maintained there doing P90X, then P90X2, Insanity, T25...got down to 106 with a second try of…
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1) age: 35 2) approximate weight: 109 3) physical location: Missouri 4) activity level: advanced exerciser 5) How often do you exercise? Daily, at least 30 minutes 6) Do you eat breakfast? Heck yeah! Love breakfast. 6) what is your largest meal of the day? Dinner, usually 7) how many times a day do you eat? 3-6 8) how much…
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Nobody expects the Spanish Inquisition!!!!
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I've been here a month, but this is my first ever response to a post. :) Height: 5'2" CW: 111.5 HW: 143 (2006) LW: 106 (2011) GW: 109 (maybe a bit less, we'll see) My goal weight is on the lower end of the range for my height, but I have a very small frame. I've been trying to build muscle so my arms won't end up looking…
