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Thanks - will look at ordering some from Amazon
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Hi - 5'6 female - 48yrs old. Starting weight: 188.0 (Jan 4) Goal weight: ?? Current weight: 182.2 Total weight lost: 5lb plus change 01/04: 188.0 01/08: 184.2 01/15: 182.8 01/22: 182.2 This week's successes: Less muscle soreness after playing with weights This week's challenges: Snacking :(
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What's the calories like?
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Chilly but dry Dorset :-)
