Jojosimons Member

Thanks - will look at ordering some from Amazon

Hi - 5'6 female - 48yrs old. Starting weight: 188.0 (Jan 4) Goal weight: ?? Current weight: 182.2 Total weight lost: 5lb plus change 01/04: 188.0 01/08: 184.2 01/15: 182.8 01/22: 182.2 This week's successes: Less muscle soreness after playing with weights This week's challenges: Snacking :(

What's the calories like?

Chilly but dry Dorset :-)