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DOnt be sorry for being blunt, but c'mon, outta 20 or so days, that particular one really was a bad day..! I have 2 very healthy children, although one loves anything healthy and the other doesnt budge!! Hubby will eat whatever i put in front of him, he is overweight and refuses any type of cardio or strength training! I…
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My diary is now public!
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That sounds like the kinda answer i wanna hear!! .... I always said that once i was a decent weight, i wanted to work out, and with life in general i just havent yet, but i do have the opportunity, so im gonna go for it! I think im intimidated, well i guess i dont think.. I AM.... I worry about the pain of being sore…
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If you take a look at my food diary, i eat fairly healthy, not much junk!
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Can you view my daily food? Take a look, all good stuff!!
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I do eat the 1200 a day.. because i earn the extra 400-500 with exercise!
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Yep, he says i may occasionally have one, and if i feel like i want to kill someone to give em a call!!
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I was 240lbs, 20 years ago... i lost 100 pounds in 9 months by taking ephedrine, (back in the day when it was legal) and lots of it. I have been on the YO YO for many many years, the last 6 years though i have kept a solid 10 off each year, yet still gain additional weight. Im trying NOT to YO YO anymore, so i eat…
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Ive been walking 4.0 for 60 mins several days a week, been gardening for 3-5 hours a day, i used the weights a few times, and im constantly on the go.
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When i up my calories to 1200 a day i gain weight! If you look back at my progress the first week or so it was set at 1200.. i gained almost 4 pounds... ! so the last 20 days i started at 136 and right now im still 136!! UGGG
