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I found I did lose weight and it stayed the same for about 5 years but in the last couple of years it really crept up joined MFP 15 days ago and lost 3lbs working loads too starting to notice my jeans fit better but finding it really hard. I decided its time to make a healthy start after I found out a few months ago I've…
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Hi they're impressed with how much you've lost- but that doesn't mean you feel like you've done enough! I'm really fit on the inside but a big lump on the outside and people can't understand how the hell i'm so fit and can dance for 12 hours straight and not lose weight! Its all well with people and trainers telling me how…
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wow you look fantastic well done x
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Hiya I know excatly how you feel somedays i find it so easy to be under calories and other i have none left round lunchtime~ Ditch the car or park the car a 10 minute walk away from where you want to get to! Take the stairs forget the lifts!!! Little bit of extra walking can help. I went out shopping today I did 3 and a…
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Well done~ you can tell when you look at the 1st and last photo you look younger too :smile:
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Hi I know just how you feel I've lost my weight before and even though I still exercise and dance the night away my weight has all gone back on! I have no gallbladder so I should have no excuse for eating rubbish I know my body can't digest it! So now I need to stick to the healthy eating and even though i dance 5=6 nights…
