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SW 14st 9 CW 13st 5 GW 11st Weigh in dates: 1.9.14 13st 5 8.9.14 15.9.14 22.9.14 30.9.14
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Hi, I started off at 205 and I am now down to 189 about 7 weeks in. Prior to starting I did no exercise at all. I would still be classed as doing a very non demanding exercise regime but it is working for me. It consists of walking my dog pretty much every day for between 30 and 60 minutes. Up hills through fields etc. I…
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Yes I can, I think your arms and legs look more toned. You look great, well done.
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Very well done. That was me last week during my period. It is so hard, but not insurmountable. I have decided on those sorts of days I am not going to stress about eating all my exercise calories, when normally I only aim to eat a max of half. It'll be worth it. Drink loads and feel free to add me as a friend, because I…
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It sounds like you are doing just fine and may even need to eat more if you are getting weak. :)
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I will almost certainly feel more confident when I weigh less (it is starting already) and personally I think the more self confidence you have the more attractive you are. Not to say over confident, loud people are attractive of course. I feel better when my self confidence is higher, which means I smile more and probably…
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Hello to everyone and thank you for your replies, most helpful. Good luck to everyone in your journey. I think am over complicating it and not focusing on the positive. I have sent friends request to you all I think! Thanks again.
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Well done. Resisting temptation is soooo HARD. :)
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Not one reply :(
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Wiltshire!! Looking for UK friends, feel free to add me. Only three weeks in, but loving it so far. :)
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Thanks for all the suggestions... loving the idea of the brownie. I have frozen yoghurt in the freezer, but no icecream. I could pretend... :)
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What is kettle corn please? I keep seeing references to it, but have never heard of it here in the uk.
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Welcome! I am quite new as well. Feel free to add me as a friend.
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Well done you. So inspiring.
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Hi! I am new too. Good luck. x
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Hey! So I think I am the heaviest shorty!! 202lbs as off today. Would like to lose 28lbs and then see if I can carry on. Need friends! :)