michellehawkins14 Member

I'm also getting back on after a break. Finding it hard to get 100% motivated! It could appear to be visually more since you will have gained some water weight back too, right?

I just made some amazing protein granola bars. Got the recipe on the Chocolate Covered Katie website. They're called 3 minute protein granola bars. You mix togther 1.5 cups quick or rolled oats, 1/4 tsp salt, 1/2 cup peanut or other nut butter, 1/2 cup honey or agave, 2/3 cup protien powder of your choice (I used…