Replies
-
I'll definitly try this :-) Thanks!
-
bump
-
It took me six weeks before the weight starting coming off. You just have to be consistant and have patience.
-
Eat real fruit, skip the fruit juice and your body will still detox off the fake stuff and the cravings will stop.You also gotta cut out white grain/bread and pasta. The stuff turns to sugar as soon as you eat it and your body reacts the same. Eat WHOLE grains. It took about 4 days for me and the weight loss process has…
-
GREAT job!!!. Were the same hight and i'm trying to get down to 140lbs......Great inspiration!
-
Everyone looks really good! Gives me hope for the future :smile:
-
I have the FT4. Don't know what I would do without it!
-
Peanut butter, oatmeal, raw almonds, Apple's, green tea
