julie781 Member

I log whatever the "raw" form of an item is.

You look amazing! Truly inspirational :)

If I have room in it from the day before, I log it there. If not... the next day :)

Truly inspirational :) You look terrific! I couldn't see the rest of the after pic but found it in your profile.

Go to : http://scoobysworkshop.com/calorie-calculator/ I eat between my BMR and TDEE

Pushing Daisies Mockingbird Lane (even though there was only episode)

I did the same thing yesterday and was just as upset! Sucks! We are our own worst critic!

Hot!

Just go to the recipe section of your food diary and add all the ingredients. It will ask how many servings it is. Then you can add how ever many servings you eat to your diary. It does the math for you...Fabulous!

You can add me :)

Not into THIS season. I know childhood obesity's important... but I prefer to see grown ups get yelled at, deprived, and have their butts kicked!

I used it and noticed some weight change but I was also exercising and eating less. But its supposedly good for so many problems/ ailments. Can't hurt...

I looked at you're diary, that much sodium could definitely make you retain 5 pounds of water.

I'm sure inches have been lost in places you didn't measure.

Pilates and yoga are great! Is there anytime they're consistently gone that your home? I wait for my downstairs neighbor (she's awful) to drive away and I do my Turbo Fire workouts :) Not very convenient but it works for me :) And I really recommend the 'New Rules of Lifting for Women'. Its lifting "heavy" and its…

Eat somewhere in between your bmr and tdee. Maybe 1800 or 1900 and see how that goes.

lmfao! Yes

I'll join... start the group. Go to "community" click "+start a group :)

I ate about 700 calories in chocolate treats... no regrets!

Vitatops! High fiber muffin tops... chocolate chip banana, love them!

It looks like a lot more than 16 pounds :) Great job!

Really? "fatty"? Awful thing to say!

whoever crated haagen- daz salted caramel truffle icecream!

I don't use anything but my boyfriend was using APE alpha performance enhancement. I kinda made him a maniac... I hated it but he got into shape really fast.

I'd eat the 1800 and just workout! Don't net less than 1500!

Omg. My mom had this diet when I was a kid (30 years ago)! I think it was for overweight patients that had to lose alot of weight before surgery.

I feel your pain! I've gained that kind of weight in a few days. It could be menstrual, water weight, poop.

I have mine open so I can be held accountable. Nobody busts my *kitten* for having a bad day and I welcome all unsolicited advice from my friends.

Oh my... I love you!

You should definitely pick up a copy of the 'New Rues of lifting for Women". Lifting heavy made me lose inches but not weight. But I'm fine with that :)