julie781 Member

That shouldn't happen with a brand new monitor. Mine started doing this after a year or so. I replaced the batteries and got a new strap and every thing's copacetic. I'd return yours to the store or polarusa. I love my HRM. one of the best investments ever. If it works that is :p

Are you pregnant now? if so, I really wouldn't worry about burns too much. Just maybe log using my fitness pals calculations the first dvd aerobic and the second walking. Eat right and stay healthy and talk to your doctor too.

I don't count coffee because its a diuretic... the anti-water.

I go a little crazy once a week too. Not really a binge just a little cheating, I'd be at my goal if I didn't. I read your profile and you should seriously consider eating a lot more if you want to bench press your own weight and be a ufc champion.

You should really try to do them within the same workout session. Its a bit about muscle fatigue and you also need the recovery time. I bet you'll be fine just take it slow.

Hugs. That's despicable!

Amazing! You look fantastic.

Truly amazing! You look beautiful!

It may be water retention, your sodium levels are pretty high.

I would kill to have a butt like that... mine falls flat! lol

Amazing transformation! You look fantastic and younger and happier :))

Inspiring!!! You look beautiful (and your hubbie looks so proud)!

I eat 3 apples some days.... along with 2000 more calories :)

They look pretty good but i think you could make something similar on your own.

I'm worried for you. You have some extremely low calorie days in your diary.

I live with a guy who's not so healthy. This is a great time to practice discipline and willpower. It will be tough, you're so young. You will have unhealthy foods around you forever. And sushi's not so bad... unless its gas station sushi :)

Love it! Amen :) Not slimquick... the pic above :)

I don't like diet pills BUT I had a friend who had great success with Slimquick Cleanse (i think it was Cleanse).

lol. This is a super old post :)

I'm at 439 and still trying to lose that last 10 or 15 pounds :D

Holy Hotness!

^this

Best thread ever!!!

I would talk to your doctor. There may be something else going on that preventing you from losing.

I use the Polar FT 60 and love it. One of the best health / fitness investments I made.

My foot

A lot of colleges have health and fitness programs that do hydrostatic weighing. Thats what I've been looking into. As for scales that give body fat... I agree, completely inaccurate.

I'm doing the New Rules of Lifting for Women (NROL4W as its referred to). Its all about lifting heavy. On days I lift I'm allotted 300 extra calories to fuel myself. There a lot of "after burn" to lifting. Meaning you still burn calories way after you're done.

http://scoobysworkshop.com/calorie-calculator/

Curious also, I've been doing TurboFire and NROL4W. I know its a no-no but I love them both!