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^initially what helped me get into the gym was my doctor saying I had to due to my over analyzing everything - it lead to a constant state of anxiety. The gym will greatly increase your confidence while simultaneously decreasing your anxiety. I won't say don't worry about not being anxious your first time there - I was,…
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^I do a stiff-legged deadlift
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:flowerforyou: GL! It looks like its ganna be tons of fun!
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dats encouraging! just got New balance mt10 v2 and would use this.. basically a trail running shoe
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^oh!! I would say of the handful two dumped me! ^so give pause and celebration there that there are indeed some that are certainly up to my standards. :drinker: and I actually DO behave like an extraordinary gentleman. Women LITERALLY refer to me as "the GENTLEMAN" - it is hard to capture that of course over MFP because…
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not sure what ohtos are... but yeah in a sense you could say you get to a point where you gotta lay down the pickup game right off the bat with tinder. and idk about awesome potential youtube moments? - I mean it is dating to lots of ppl and everyone is basically in a perpetual 20-30 dates a year mentality so everyone are…
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Are you a comedian? Would I say I am the shogun of sarcasm? Da goon of glib? - yeah, do I have a career in comedy - negative or were you being serious? - there is 'regrettably' truth in my optional instructions. Do people really think like this/live their life with this moral compass? Took me a long time to get around it..…
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one and only socially acceptable online dating mechanism. it is basically a time saver and through a natural process of selection branches ppl into their natural pecking order of looks based interactions. After that there is a battle of wittiness - and this is where I've seen too many friends -female and male fail. smh.…
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^this is because they are not in the same family. When I work out doing pushups -it is on a day that includes chest - because it is your chest that is being worked out. A plank is drastically different - it is for your core, so on days I kill my core - I plank. with my leg swapping variation. your core and your chest are…
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GL boss! :drinker:
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:heart: MUAH! :heart: Compliments will get you everywhere... and anywhere :wink: with me. lmao. perhaps you didn't appreciate the english language manipulation I consistently perform, but glad someone finally noticed one. as Ezra Pound said. "make it new" :bigsmile: Ms. Paige is one of da thinkers :flowerforyou: ...despite…
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I just put one foot as high in the air about where your waist would be if you were standing, then lower it and swap that for the other foot... gets my mind off the pain of the plank while it actually works it even more. @JoRocka: your right a variation is just a variation :flowerforyou: and for sake of clarity you are…
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:laugh: +1 that was good. :drinker:
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on a serious note every guy doesn't necessarily need a mistress on the side, however there are a few ABC 'take-always' :wink: A. Backups should be readily available - which is possible by flirting with EVERY attractive lady you meet. Don't burn da bridges with your ex - let them vent out the feelings and hurt blah blah…
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Works even better in dat context as well babe :wink: :laugh: but the standard def I was going for is "extremely stupid or foolish." - and by da large number I was referring towards this word was appropriate
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^I'd debate that because I alternate feet while in plank.. i didn't know anyone just holds it...
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Nike and it's ok... one of the ladies I date works there. no bigges.
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I know right! :flowerforyou: I feel like they cloned me over and over again on that show. :smokin: nothing like watching ppl that look like yourself.
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GNC But Hollister! :angry: Armani? Hugo Boss? Hermes? Coach? LV? Mont Blanc? comon guys! :drinker:
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:explode: I've never even been in there! :sad:
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and eye candy to boot! :wink:
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Sears
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:flowerforyou: Just as I like all the shots of you showing off those legs. :wink:
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eh.. still nothing I can get. Wishing Boss or Armani would get in on dis.
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:laugh: :laugh: :laugh: :laugh: :laugh:
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Can't relate to any of this. I left a Mont Blanc pen and my Omega watch on my desk over the weekend - came in Monday - still there. PPL work to hard to get the position period to risk loosing it all to steal at my job.
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:laugh: :laugh: :laugh: :laugh: :laugh: epic share and yes. This show is BOSS.
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gr8 share. ..not for me.. but for the ladies I bring over that divulge in similar vices. :drinker:
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banana and a quest bar.
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it is an exercise sure... I count it - but only as light walking and use a walking app - typically 45-65 calories.