mishka88

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  • http://www.amazon.com/Polar-FT4F-Heart-Monitor-Watch/dp/B0031ZK84E http://www.amazon.com/Polar-FT7F-Heart-Rate-Monitor/dp/B0031ZI88M If price is high, check back. Prices change on Amazon all the time and I have found good deals on these with a tiny bit of patience:) I also recommend these to my clients. Good Luck! M
  • Hello! How much do you currently weight and what is your goal weight? Make sure the intensity level or your workouts is there and make sure you are eating enough calories. It's quite the balancing act, but if you just eat healthy and workout 5-6 days a week, the weight will eventually come off. I am a personal trainer and…
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