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If you are going to bed hungry, then you are probably doing it right. The sad truth is... losing weight requires hunger. It's the natural result of burning more than you consume.
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I am new to this forum, but wanted to chime in to say that one way I curb cravings, especially during "that time", is by having a bit of caffeine. Caffeine, when taken in moderation, is an excellent appetite suppressant, and also serves to boost the endorphins you're likely seeking from whatever food you were craving.
