lisawyckoff

Welcome! This site is great!

I started this site in February when my second son was a month old. Some of the baby weight came off pretty quickly just because I was starting to move around better after my C-section, but then there was the stubborn fat from my eating habits during my pregnancy that got me up to 200 lbs. I saw great results after I…

Congratulations! Keep us posted on your progress in the one hundreds!

I'm also on P90X. I had to add my own workouts. Pretty easy to do. I always underestimate my calories so I'm sure I don't eat over what I burned. Most folks, including a friend who is a personal trainer, say 500-600 calories depending on how much you "bring it," but I almost always say 300 (100 for X Strtech).

Go to www.beachbody.com :)

Good luck to you! You can't erase the past, but you can look forward to your amazing transformation now that you are at least on the wagon! Hang in there and realize that you are on the right track now. If you need friends, add me. Also, I have some encouraging friends who would love to "be there" for you, too. My friend,…

Congratulations! I am also a new mom for the second time and I'm nursing, too. I have read in several publications that making milk can cause the body to burn anywhere from 300-500 calories. There is no reliable way for a mom to measure this as there is no way to accurately measure how much milk your little one is getting.…