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At the end of the day I don't mind if its not accurate. I am just using it as some motivation to exercise for a mile or so. I don't always stay strict with the diet either, I am just using it as a guide to try and stick to a certain amount of calories to loose some weight. If its not working I will adjust it though and try…
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almost, I am 22
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I only looked at you picture, Was not sure but did not want to say 30 ahah
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29?
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Feel Free to add me, I'm from hampshire! I am also quite new to this as only been logging on for under a week, fingers crossed this works for us!!!
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Thanks for the help. The most important thing is that we loose weight. As you say I can re-evaluate once I have achieved 9.5 stone. I think thats a great Idea.
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Was that a question for me as my post was above? Well I am sticking to 1200 depending on how much I exercise. I am using it as a rough guide. I can't always get it write and its hard to input some foods accurately. At least it makes me stick below a certain level of calories. my problem is enough exercise and eating too…
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Thankyou
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Can anyone help me calculate my calorie allowance? I put in light exercise because I only walk the dog for 40 minutes about 4/5 times a week and only work out at the gym once a week at a slow pace. I am not one of those people that can do an extreme work out 3 times a week. It came up with 2030 but I need to eat 20% less…
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Hi, feel free to add me as a friend. I understand how difficult it must be for you to keep moving. Exercise is not easy for me either due to an injury but as long as you keep moving and don't sit down all day like I used to. I've taken to walking the dogs and going to the gym 2 times a week. But as long as your dieting and…
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I'm 5ft 2 and one of the things that motivates me to loose weight is the struggle to find jeans that are short enough for me. mainly the ones that are short enough are too small for my waist!
