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Wow! You are an inspiration. You look fantastic!
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You look fantastic! Go you!
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There is defnitely a difference. Your face is noticeably slimmer as it the rest of you. You are doing great!
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Wow! You look great.
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You are amazing and an inspiration. You look fantastic.
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Halibut on the grill tasted like steak to me. If you like to grill, you can cook it on a soaked plank for a diferent taste. I also like to encrust fish in almonds or pecans and bake it.
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You can try watching your salt intake around that time. Tracking measurements can help show progress when the scale doesn't.
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That is the number I have too. I stick with it mostly, but let myself enjoy some of the calories earned from exercise. I have found I plateau if I stick with 1200 too many days in a row. I definitely give myself one really bad cheat day once every 10-14 days. As for daily examples, I do Kellog's low fat nutrigrain waffles…
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First off, great job on your progress so far. Chaning things up does usually equal soreness. I have found a light day of stretching and plenty of water usually helps. If it keep up, you may want to see your doctor to make sure something isn't wrong.
