knetterk

such a B.E.A.U.T.I.F.U.L FACE ALWAYS!!!!

Exactly!! You are FINE!

Do what works for you! I just came back from a girlfriends house and she had a book sitting out called 'Eat For Your Blood Type.' She is actually having issues as well with her stomach, neck ect. She went to a naturopath and this is what he suggested among other supplements. Again, do what works for you and keep up the…

yum!!!

Welcome Welcome!!

A-mazing!!!

Omg totally stick with it!! This is YOUR life, not theirs!! It is all you girl! Getting healthy and working out in the end will make you mentally and physically stronger. I suffer from everyday depression and I know from experience, eating the right foods and hitting the treadmill clears my mind. It's not going to get rid…

OMG!!! BeautifuL!! What is Turbo Fire?? Sounds fun, but is it intense?? You look great and thanks for the tips!!!

It looks like a totally different person!! Awsome!!

When did you start?? I'm in:) Beer is my weakness!

You are not alone!! Let's all be friends and support each other!! I am sooo bad with taking my anti-depression meds. Whether I don't think they are working or just not strong enough does and I give up. I have no medical ins and just got moved to part-time work, so I have been feeling very down lately... MFP does keep me on…

Amazing!! How was your journey and what made it stick for you!?

bump....thanks for these tips!! keep em coming!

Awsome!!! You look grrrrreat!!!! Amazing!

bump!!!

I had to do a double take!!! WOW is an understatement!! Awsome.

yay!!!!!

Awsome!!! You look great and thank you for sharing how you got there!!! Very helpful and gives me more motivation!!!

WHat a difference!!!! YOu look great!!

A-mazing!!!!!!

You seem so strong within now!!! Hugs for all your sadness, you are beautiful inside and OUT!!!

Ya!!! What she said!

woohoo!!! Great job!

Ya I agree. In the diet I have been following I do not eat fruits past 2:00pm so I have time in the day to metablolize and also burn!!! I Think of it this way Fruit====== Natures Candy!!!!! I'd rather grab an apple than a snickers.....

SO REWARDING FOR YOU!!! WHAT A GREAT JOB, KEEP IT UP!!!

bump!

Mfp sw: 250 Challange sw:227 Went down to 222.5 the next weigh in then gaind it all back plus additional pnd:( bad week.. Up:228 Todays weigh in............. 217.5 woohoo fought hard for that loss. Lol

Yay! So inspiring! We are about the same height and I am now at your starting weight!!! So happy for you and can't wait until I am in your shoes!!!!! You should feel so proud!

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