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Insanity is great! I just started doing cross fit at the gym! It's so much fun and gives you a great workout!!
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Hi everyone, my name is Nicole! I have lost 185 so far with just diet. I hit a big plato and couldn't lose anymore. About 8 weeks ago I started training really hard in the gym 5 days a week and have lost 15lbs since then! I have about 40 more lbs to go till I am at my goal.. I gotta stay focused! I hae lost 43 lbs since I…
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Me too!!! I'll add you :-)
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I love spin! I do it about 4 times a week! My favorite thing to do at the gym, by far!
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I am going to get this! I know a friend who did only Turbo Fire along with eating healthy and she dropped 80 lbs! She says it's so much fun!
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I have been doing this for 7 weeks now.. Well this is my second time around and the first time it was ever so easy to lose weight where now I have to earn every single pound I shed! It recommended that I eat 1800 calories a day and I thought that was too many so I dropped it down to 1200 along with my 5 day a week workouts…
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Thanks right now am using my husbands timex heart rate monitor with all of my information plugged into it! But I just bought myself a polar women's just hasn't came in yet! But I do an hour of Spin Class and it says I burn like 1150! I can't believe that! I have lost 8 lbs so far in 6 weeks, so I know that's a little over…
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I would love to lose 100 lbs! right now I am starting with baby steps! After I make my first goal then I will start another one!
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I hope this is true! Because I have been burning just as many calories as I have been eating, and still nothing! So Maybe I will take a couple day break before my weigh in!
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I am! I started at 249! I have been doing this now 5 weeks!
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That is so amazing!! What a great story!