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I'm in. It's my favorite way to start the day, and I need to stay committed once the weather turns cold. Glad I found this thread.
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Here's a helpful link to research the nutrient content of food. Assuming you are not a big fan of liver, you might consider hibiscus tea. It is rather high in iron. Of course spinach and all types of beans are good too.…
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Count me in. I am new here and looking to add friends.
