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Replies
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Thank you! Well technically, I didnt exactly faint, I just got really dizzy and a really bad headache and my mom got really mad at me for that and made me eat healthier. And thanks for explaining the 2kg gain, I think someone told me something similar but i wasnt sure. Thank you again!
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Thing is though, I start eating late into the day so I tend not to eat as much. Also I dont really feel that hungry so it's harder to eat more. But I do realize that i need to increase my intake. Thanks so much for replying!
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thank u everybody. I think i see my problem now
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lol. I sort of figured that out and have been eating significantly healthier getting in all my needed nutrients. It hasnt happened again Thank God. Thanks.
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there was a parasite going around so it was mostly precautionary I think.
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Well, sort off. There was a parasite going around and it was more precautionary than anything.
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Thanks so much everybody for the help! I have found that eating less "diet" foods and more foods I actually like which are considerably low calorie have helped! Thanks again.
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Wait, so I should reduce "diet foods" and eat, like, normal stuff? That sounds good!
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Thanks so much for the help! Glad to know it gets better! I think I'll try the incorporating food cravings into diet thing and see how I can use that and still stick to my calorie goal. Thanks!
