theblokefromstoke

Hi There, I'm new too - downloaded the app last week on my new IPhone. I lost about 5 stone last year on my own and then nothing for about 6 months, in fact probably put 1/2 stone back on. I've stepped up the excercise with running 3 or 4 times per week. Did a 5k charity run last week no problems and have a half marathon…