lrshipley Member

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  • Very interesting that you are discussing this. I attended a seminar with Roberta Anding from Rice University (she is a dietician) and she had exactly the same advice emily_stew has here: we don't consume enough artificial sweeteners to make a difference and unless you have some annoying side effects, they are not harmful…
    in Giving Up Artificial Sweeteners Comment by lrshipley January 2015
  • What a great story! I hope you continue to inspire many others. It's not easy, but it's not impossible.
    in 54lbs down! Comment by lrshipley October 2014
  • Tammy, this might help. http://www.fitclick.com/calories_burned#.U2e14l7K2PI. I use it to gauge several of the beachbody workouts. I cannot vouch for its accuracy.
    in Calories burned in T25 Comment by lrshipley May 2014
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